What Diet for Psoriasis

Through diet to treat psoriasis, it is a simple and effective method that can easily put light cure the disease, but also do not have to suffer the side effects of drugs. Psoriasis patients in drug treatment at the same time, with the food therapy to adjust the body's internal environment, thereby enhancing the body's ability to disease prevention, and often can play with medication alone will not achieve the role. So, what diet of psoriasis ?

1, Topical aloe vera has excellent smooth, repair and moisturizing effect, it can also help remove dead skin cells, helper psoriasis.

2, Psoriasis patients eat more vegetables, fruits, cereals, plant seeds, nuts and other nutritious foods. Garlic, onion, eggs, asparagus is rich in sulfur, it helps the skin smooth and delicate. Carrots and other orange and yellow vegetables rich in β- carotene, can add vitamin A, can enhance and protect the skin tissue. Apples, milk, sugar cane, citrus fruits, tomatoes, grapes, blackberries, etc., can nourish the skin, remove dead skin cells and promote cell regeneration, thereby treating rough skin. Soybeans, dates, sunflower seeds, honey, sesame seeds can moisturize the skin, multivitamin supplement, enhance the skin's resistance, long-term consumption, can prevent rough skin.

3, Psoriasis patients should eat less sugar, chocolate, potato chips and other foods. Jishi irritating and allergenic foods - such as alcohol, coffee, tea, onions, garlic, chilies and shrimp, crab and so on.


These are the experts of "psoriasis diet what" relevant knowledge, many psoriasis treatment, Chinese medicine has medicine, and other therapeutic treatment, Western medicine Western medicine and other treatment methods. Each person's condition is different, the choice of treatment will be different, in short, you want to remember the symptomatic treatment of patients with Oh! Do not choose the treatment blind.

Can You Cure Psoriasis?

Psoriasis is a chronic skin disease characterized by red patches on the skin, often accompanied by silvery-white scales of dead skin cells. It is not contagious. Psoriasis is believed to be an autoimmune disease, meaning the body's defense system attacks healthy cells in the body.
Psoriasis is the most common autoimmune disease. Researchers think it probably occurs when the body's immune system attacks healthy cells, mistaking them for dangerous substances. Up to one-third of people with psoriasis may also have a form of arthritis called "psoriatic arthritis," in which the immune system also attacks the joints.

In many cases, psoriasis goes away and then flares up again. The triggers that bring on psoriasis include: stress, dry air, infections, skin injuries, some medicines, too much or too little sun, cold weather, drinking too much alcohol and smoking.

If you have a weakened immune system, you may experience more severe symptoms from psoriasis. A weakened immune system comes with rheumatoid arthritis, chemotherapy and AIDS.

There are a variety of psoriasis types. These include:
Plaque. This is the most common type of psoriasis. This produces thick, red patches of skin covered by flaky, silver-white scales.
Erythrodermic: This is the least common type of psoriasis. The skin redness is very intense and can cover your entire body with a red, peeling rash that can itch or burn intensely.

Guttate. This affects people younger than 30 and is usually triggered by a bacterial infection such as strep throat. It's marked by small sores on the trunk, arms, legs and scalp.
Inverse. The symptoms of inverse psoriasis include skin redness and irritation in the armpits, groin, and in between overlapping skin. It's more common in overweight people and is worsened by friction and sweating.
Pustular. This is an uncommon type of psoriasis that can occur in large patches. It generally develops pus-filled blisters after your skin becomes red and tender.
Nail. The nails of fingers and toes become pitted. They can grow abnormally with discoloration. Psoriatic nails may become loose and fall off.
Scalp. Psoriasis on the scalp appears as red, itchy areas with silvery-white scales. If you scratch your scalp, flakes of dead skin fall to your shoulders.

Germany 311 narrow-band UVB ultraviolet light therapy device to treat psoriasis

311 narrow-band UVB ultraviolet light therapy device, rigorously verified in many countries in the world dermatology hospital treatment of various chronic skin, safe, reliable and effective, the treatment was highly evaluated internationally.
German original large-scale introduction of hospital systemic, local uvb 311 narrow-spectrum treatment equipment, automatic computer-controlled UV dose, the establishment of a new modern dermatologic treatment mode, provides a high-tech treatment, to patients more efficiently, safer treatment, is one of the preferred device for the treatment of chronic skin.

311 narrow-band UVB ultraviolet light therapy device to treat psoriasis
311 narrow-band UVB skin disease therapy device Germany produced the most advanced currently Baoding Vitiligo hospital introduced the first to introduce the device in many countries in the world to undergo a rigorous verification skin diseases hospital treatment of vitiligo, psoriasis, eczema, atopic dermatitis, etc. a variety of chronic skin safe, reliable and effective, the current gradually be adopted to promote in Europe and the United States, received a high evaluation of treatment in the international arena.
Treatment principle
311 narrow-band UVB therapy device is a new system for the treatment of vitiligo. By a specific wavelength of UV light irradiation a physical, PUVA, by a certain wavelength ultraviolet radiation skin lesions, photochemical reflect or modulate the immune response and so on, so as to achieve the purpose of treating certain stubborn skin diseases.
Clinical studies show that 300 nm light energy can cause serious burns, and can increase the risk of skin cancer. Therefore, 311-312 nanometer wavelength range 311 narrow-band UVB emitted is considered the most safe and effective light.
Treatment of advantages:
(1) low-cost, short course, go with the rule, effective, total effective rate, recurrence after healing.
(2) Before treatment without taking photosensitive drug, avoiding the use of photosensitive drugs side effects.
(3) advanced technology, the light output intensity, dull side effects, have a good safety and tolerability, avoiding the traditional light therapy may cause side effects such as skin burns.
Advantage treatment of psoriasis:
311nm narrow-band UVB have enabled a substantial increase illumination intensity and shorten the irradiation time security to become a reality, greatly improving the treatment of various skin diseases. Recent studies have found as <295nm UVB no anti-psoriatic action, while UVB 300-313nm has the best anti-psoriatic activity effects, clinical practice shows that the efficacy of 311nm narrow-band UVB is superior to conventional phototherapy; 311 is a narrow-spectrum uvb the new method of treatment of vitiligo patients with skin lesions after phototherapy can make the skin tyrosinase activity increased, prompting increased synthesis of melanocytes, so as to achieve the purpose of cure; the international medical community agreed that: 311 narrow-spectrum uvb silver psoriasis, vitiligo, pityriasis rosea, shingles, eczema, dermatitis, palmoplantar pustulosis and other chronic skin quick, the total effective rate, recurrence after healing advantages. In clinical practice, we also found that before applying the 311 narrow-band UVB treatment, such as steam treatment or medicated bath combination therapy will achieve better therapeutic effect.

Psoriasis specialist hospital as my key development departments, with a set of internationally advanced dermatological diagnostic equipment, including ultraviolet negative ion spray treatment, US 308 excimer laser treatment, Germany 311 narrow-band ultraviolet light therapy instrument, such as accurate diagnosis and treatment, rehabilitation and health care to provide a safe and reliable protection. Treatment of psoriasis has short course, quick, reliable and green, safe and without side effects and other advantages.
learn about beijing meidi psoriasis hospital 

How To Cure Psoriasis with 25 Male Chinese

Liu Cheng from Kunming, Yunnan, in 2008 had psoriasis check it out, beginning with some red spots on the skin, then more and more important, to develop red and swollen skin, layers of scaling. After illness, he was famous all over the skin disease hospital in Yunnan Province, due to improper methods ineffective, excessive use of hormones also increased the disease.

November 2009, Liu from Beijing by working back cousin say that the United States and Beijing MeiDi TCM Skin Disease Hospital dermatologists to treat this disease is cured fruit, so to travel long distances for treatment. Due to serious illness, life can not take care of themselves, are relying on his wife to take care of them there. After the United States came to Beijing Di TCM Dermatology Hospital Dermatology, Professor Pan Shuwei for him to do a detailed examination to determine his cause, then take the hospital characteristics therapy for Liu Cheng relieve pain. MDS Hospital experts very sympathetic to the patient, they repeatedly said, “Please be assured that we will do our best to treat you, so you’ll soon be in the treatment of province to province, as far as possible for you to save some costs.” Sure enough, he took only a month to cure psoriasis, but it only took very little cost.
May 29, 2010, the author in Beijing Meidi Skin Disease Hospital to see his sick basically recovered, the back of the skin lesions have disappeared, new skin smooth as ever, completely restored to a normal person. And there has been no recurrence, work and life are normal. He is very grateful to the United States and Beijing Di TCM Dermatology Hospital experts, they gave themselves a second chance at life.

Beijing Mei Di TCM Psoriasis Hospital dermatology experts say, these complex etiology of psoriasis, making it difficult to treat symptomatic patients in the treatment process is also susceptible to a number of accidents and increase the difficulty of treatment, resulting in a trend likely to relapse.

Top 7 Types of Psoriasis

People often think of psoriasis as a single skin condition. In fact, there are multiple types of psoriasis, though people will typically have only one type at a time.
Each type of psoriasis has very distinct symptoms and characteristics and can appear on the skin in a variety of ways.
It's important to know—and share with others—that no matter where it is on the body or what it looks like, psoriasis is not contagious.
Plaque Psoriasis
This is the most common type. About 8 in 10 people with psoriasis have this kind. You may hear your doctor call it "psoriasis vulgaris."
Plaque psoriasis causes raised, inflamed, red skincovered with silvery, white scales. These patches may itch and burn. It can appear anywhere on your body, but often pops up in these areas:
Elbows
Knees
Scalp
Lower back
Guttate Psoriasis
This type often starts in children or young adults. It happens in less than 2% of cases.
Guttate psoriasis causes small, pink-red spots on your skin. They often appear on your:
Trunk
Upper arms
Thighs
Scalp
Triggers include:
Upper respiratory infection such as strep throat or tonsillitis
Stress
Skin injury
Certain drugs such as beta-blockers
This type of psoriasis may go away within a few weeks, even without treatment. Some cases, though, are more stubborn and require treatment.
Inverse Psoriasis
This type shows up as areas that are bright red, smooth, and shiny, but don't have scales. It's usually found in these locations:
Armpits
Groin
Under the breasts
Skin folds around the genitals and buttocks
Inverse psoriasis may worsen with sweating and rubbing. A buildup of yeast may trigger it.
Pustular Psoriasis
This kind of psoriasis is uncommon and mostly appears in adults. It causes pus-filled bumps (pustules) surrounded by red skin. These may look infectious, but are not.
This type may show up on one area of your body, such as the hands and feet. Sometimes it covers most of your body, which is called "generalized" pustular psoriasis. When this happens it can be very serious, so get immediate medical attention.
Generalized pustular psoriasis can cause:
Fever
Chills
Nausea
Fast heart rate
Muscle weakness
Triggers include:
Topical medicine (ointments you put on your skin) or systemic medicine (drugs that treat your whole body), especially steroids
Suddenly stopping systemic drugs or strong topical steroids that you used over a large area of your body
Getting too much ultraviolet (UV) light without using sunscreen
Pregnancy
Infection
Stress
Exposure to certain chemicals
Erythrodermic Psoriasis
This type is the least common, but it's very serious. It affects most of your body and causes widespread, fiery skin that appears burned. You might also have:
Severe itching, burning, or peeling
A faster heart rate
Changes in body temperature
If you have these symptoms, see your doctor right away. You may need to get treated in a hospital. This type of psoriasis can cause severe illness from protein and fluid loss. You may also develop an infection, pneumonia, or congestive heart failure.
Triggers include:
Suddenly stopping your systemic psoriasis treatment
An allergic drug reaction
Severe sunburn
Infection
Medications such as lithium, anti-malarial drugs, cortisone, or strong coal tarproducts
Erythrodermic psoriasis may also happen if your psoriasis is hard to control.
Nail Psoriasis
Up to half of those with psoriasis have nail changes. This is even more common in people who have psoriatic arthritis, which affects your joints.
Common symptoms include:
Pitting of your nails
Tender, painful nails
Separation of the nail from the bed
Color changes (yellow-brown)
Chalk-like material under your nails
You're also more likely to also have a fungal infection.
Psoriatic Arthritis
This is a condition where you have both psoriasis and arthritis (joint inflammation). In 70% of cases, people have psoriasis for about 10 years before developingpsoriatic arthritis. About 90% of people with it also have nail changes. The most common symptoms are:
Painful, stiff joints that are worse in the morning and after rest
Sausage-like swelling of the fingers and toes

Warm joints that may be discolored

What Are The Causes Of Psoriasis?

Experts are not sure what the exact cause of psoriasis is. We know the immune system plays a part, and we also know there is excessive growth and reproduction of skin cells.

Fault of the epidermis
One hypothesis is that psoriasis is mainly a fault of the epidermis (the upper or outer layer of skin) and its keratinocytes. The keratinocyte is the major constituent of the epidermis, making up 95% of the cells found there. Keratinocytes are cells found in the epidermis - those at the outer surface of the epidermis are dead and form a tough protective layer, while the cells below divide and replenish the supply.
An immune-mediated disorder
Another hypothesis is that the excessive reproduction of skin cells is secondary, and that the main factor is related to an immune system disorder.
Our immune system is designed to protect us from foreign bodies and pathogens (things that cause disease), such as bacteria, viruses, and toxic substances. An autoimmune reaction occurs when the immune system mistakes a normal or good substance for a pathogen, and attacks it. Sometimes our immune system may attack good tissues and cells in our bodies; this is called an autoimmune disease.
Our T-cells (T lymphocytes) normally help protect the body against infection - they are a type of white blood cell and form part of our immune system. T cells travel throughout the human body to detect and fight off foreign substances, such as bacteria or viruses. If a person has psoriasis, however, the T cells attack healthy skin cells by mistake. Experts believe these T-cells become active, migrate to the dermis (inner/deeper layer of skin) and trigger the release of cytokines, in particular tumor necrosis factor-alpha (TNFα). TNFα is what causes the excessive production of skin cells, as well as inflammation.

Experts do not know what triggers the activation of T-cells - genetic and environmental factors are most likely, they say. The result is a cycle of skin cell production becoming faster and faster. It normally takes 28 days for skin cells to be created and then to die - this cycle is reduced to 2 to 6 days in patients with psoriasis, causing dead skin cells to accumulate on the surface of the skin, in thick scaly patches.

Skin Problems & Treatments And Types

Chronic skin conditions typically aren’t curable, but they can be managed using drugs and by paying close attention to your lifestyle. Learn more about symptoms, treatments, and ways to feel better.
Skin problems are some of the most common reasons people visit the primary care physician. Everyone at some point has suffered from a skin problem and 1 out of 3 people in the U.S. has a skin condition at any point in time. Some conditions arise directly from the skin (for example, dermatitis, ringworm, rosacea, and more). Other non-dermatologic conditions (for example, herpes simplex virus, human papilloma virus, and others) have symptoms that manifest on the skin.
Itchy rash, oozing sores, scaly skin? These are just a few of the many symptoms of skin disorders. There are more than 3,000 kinds of skin disorders. Some are temporary, easily treated, and just a nuisance. Others can persist lifelong and cause chronic symptoms, disability, and emotional distress. Some skin conditions -- such as melanoma -- can even be deadly.

Eczema
Eczema is term for a group of medical conditions that cause the skin to become inflamed or irritated.
eczema is a group of unrelated diseases that have a similar appearance. When it is new eczema, the affected skin appears red and elevated with small blisters (vesicles) containing a clear fluid. When the blisters break, the affected skin will weep and ooze. In older eczema, chronic eczema, the blisters are less prominent and the skin is thickened, elevated, and scaling. Eczema almost always is very itchy.
Psoriasis
Psoriasis is a common skin disorder that produces thick red plaques covered with silvery scales.
Psoriasis is a common skin condition that can affect anyone, although it's more common in people between the ages of 15 and 35, according to the National Psoriasis Foundation. If you have psoriasis, your skin cells grow faster than normal.
Types of Psoriasis
Psoriasis can occur on the scalp, nails, and joints. In the United States, about 7.5 million people have psoriasis, according to the American Academy of Dermatology (AAD). The five types of psoriasis include the following.
Plaque Psoriasis
This common form of psoriasis causes raised, red patches on the skin. Skin patches can be itchy and painful.
Guttate Psoriasis
This type of psoriasis can start in childhood or young adulthood.
Inverse Psoriasis
This type of psoriasis causes red lesions in body folds.
Pustular Psoriasis
This type causes white blisters and red skin.
Erythrodermic Psoriasis

This rare inflammatory type of psoriasis can develop over the entire body. Symptoms include widespread redness, pain, and severe itching.

Meidi Skin Disease Hospital - The Best Hospital Treatment Skin Disease

Beijing Mei Di TCM Skin Disease Hospital is Beijing's first Chinese medicine dermatology specialist hospitals. Meidi Hospital is located in Beijing CBD area, convenient transportation, elegant and comfortable environment for medical treatment, with a total area of ​​over 11,000 square meters. The hospital has skin allergy treatment center, treatment center itchy skin, acne acne treatment center TCM Dermatology Research Center, Integrative dermatological consultation center, lupus treatment area, ichthyosis treatment area, medical examination center, allergy room , skin pathology laboratory, International Medical Department and other departments and several research centers. It is a skin disease research, treatment, prevention, care, rehabilitation, teaching as one of the largest-scale skin specialist hospitals.

Seven US Di brand agent therapy special disease cures
Beijing Mei Di TCM Skin Disease Hospital based on clinical needs of the patient, in line with the purpose of the development of Chinese medicine, serve the majority of patients, the state approval to establish a preparation room in line with national health standards, rely on special disease construction, development of a variety of hospital clinical specialties preparations supply patients, to achieve a traditional Chinese medicine treatment of skin disease cures. After years of clinical validation, in terms of diagnosis and treatment of ichthyosis, dermatitis, eczema, urticaria, acne acne, onychomycosis, hair loss and other diseases, clinical efficacy sure, higher patient satisfaction, for the people in disease prevention, the promotion of Chinese medicine healthy development has made some contribution.
Beijing Mei Di skin disease hospital gathered Qian wenyan, Jin zuyu, Jia xu , more than 20 well-known dermatologist in person Zuozhen they dermatology therapeutic areas after decades of experience and academic research, scientific research is outstanding, superb medical technology cured tens of thousands of cases of skin incurable patients, the development of dermatology has played a pivotal role.
To ensure that every patient treatment, the United States Di commitment of all hospital patients to enjoy the beauty of one pro-patient Di expert mode, communication experts and patient enough to learn more about history, after fully diagnose the cause, to impose targeted therapies. TCM summed up by the etiology, pathology, nursed back to health methods and modern medical technology, comprehensive treatment of various skin diseases, with a targeted, effective, tackling the problem of treatment characteristics.
High-tech diagnostic equipment physical effect guaranteed

Advanced medical technology is an important guarantee of the desired effect. Clinical validation, a single medication, oral medication treatment of skin diseases, the effect is not ideal. For the dermatology clinical diagnosis technology has reached the international advanced level, the United States Di Hospital first to introduce the world's leading treatment equipment, such as from the United States, Germany and other countries: allergen detector, automatic biochemical analyzer, electrolyte analyzer, chemiluminescence analyzer, trace detector and a number of the world's leading medical equipment, hospital clinical treatment experienced professionals with advanced diagnostic equipment, can shorten the course of treatment, to reduce the amount of medication for skin diseases rehabilitation added protection.

Can Foods Cure Vitiligo Naturally

Vitiligo is a disease that can be embarrassing and difficult to treat. Marked by a lack of pigment in patches of skin, it can affect any part of your body, but common sites include the face, hands, armpits, hair and around body openings. Your physician may recommend traditional therapies, although the National Vitiligo Foundation suggests that nutritional deficiencies may contribute to the condition. Work with your health care provider to incorporate vitiligo-fighting foods into your diet.

Vitamin B-12
Eating foods high in vitamin B-12 may help reverse vitiligo. A study published in the "Journal of Clinical Laboratory Analysis" in 2011 indicates that a vitamin B-12 deficiency leads to an increase in homocysteine, a compound that may play a role in destruction of pigmentation in certain areas of the body. Choose foods such as liver, clams, trout, salmon, haddock and yogurt to boost your vitamin B-12 intake. Fortified breakfast cereals are also a good source of vitamin B-12.
Foods High in Folate
The same study that correlated a vitamin B-12 deficiency with incidence of vitiligo also implicated low folate levels in this condition. While evidence in the April 2010 edition of the "Journal of the American Academy of Dermatology" indicates that some forms of light therapy can manipulate folate levels for those with vitiligo, you can also boost your intake through diet. As with vitamin B-12, you can get more folate from enriched breakfast cereals, but you may also get it naturally in black-eyed peas, spinach, asparagus and broccoli.
Vitamin C

Including foods containing vitamin C in your diet may be good for vitiligo. Citrus fruits such as oranges, grapefruits and lemons are excellent sources of this vitamin, but other fruits high in vitamin C include kiwi, strawberries and cantaloupe. You can also get vitamin C from vegetables such as tomatoes, broccoli, potatoes and red and green peppers.

Eczema Causes, Symptoms ,Prevention

Almost everyone, irrespective of age or gender, is afflicted with some or the other skin problem. Eczema is one such skin problem with an estimated prevalence of more than 10% among general population.

What is Eczema?
Eczema literally means a type of skin condition where the skin boils out. This leads to development of itchy, red, dry and cracked skin. Atopic Eczema is the most common form of eczema and it mostly occurs in children till about the age of 5 years. But in some cases, it continues well into the adult life too.
Causes of Eczema:
Eczema’s exact causes are unknown and there is no complete cure that has been discovered till date. However, treatment aims to control itching and control the symptoms, the main ones being dryness, itchiness, redness and swelling on the skin.
Main reasons of eczema are:
Eczema affects the immune system of a person which may lead to sudden skin responses. When the eczema victim comes into contact with anything at all, the problem erupts. This doesn’t mean that the person only suffers because of physical contact. Sometimes the person may show severe reactions even without any intermittent contact. Eczema is troublesome as the contact of almost any substance such as clothing, detergents, soaps, grass, food products, allergens, combination of elements or even dust will take humidity away from the skin and further worsen the condition.
Another major reason to suffer from eczema may be heredity. In cases where parents are suffering or have suffered from eczema, there are 80% chances for their children to develop it too.
Emotions like anger and frustration can also lead to heightened symptoms of eczema.
Extreme hot or cold weather can be intolerable for those who have a tendency to suffer from eczema. People suffer from eczema when the level of humidity is high in the atmosphere and suffer from dryness of skin when the levels of humidity drop down.
Factors Flaring Symptoms of Eczema:
Eczema is a hereditary disease of the auto-immune system but there are certain factors that can make the symptoms of this skin disease even worse. These are called triggers and they are listed below.
For a lot of people who suffer with eczema, exposure to wool or man-made fibers can cause a bad flare
Perfumes
Makeup
Dust and sand
Cleaners and soaps
Chlorine
Cigarette smoke
Bacterial Infection
Cold or flu
Prolonged exposure to water
Taking a shower for too long
Taking a shower with very hot water
Not using a lotion or skin lubricant after a shower
Low humidity in winter
Living in areas that are dry all year long
Prevention of Eczema
In cases like eczema where there is no permanent cure, it is better to stay away from irritants that cause troublesome flares in the first place. Keep away from things that can irritate your skin such as cleaners, detergents, certain soaps and clothing etc.
1. Moisturize:
Use moisturizer on your skin every day as this can help in keeping the skin soft and hydrated.Using a moisturizer is the best way to keep eczema under control. It is important to moisturize after washing and bathing. Unscented moisturizer is better for skin that way. Thick creams and ointments provide better protection to your skin.
2. Don’t Scratch:
Eczema does cause itchiness, but scratching can lead to more itching.Even if it itches, don’t scratch. Itching can further irritate your skin and can cause a break. It can also crack the skin further, which is generally followed by an infection.
Also, scratching causes skin damage. You can try using cold compresses, baths, medications and frequent moisturizing to ease scratching.
3. Identify the Triggers:
Take your own time and identify the triggers to avoid or limit your exposure to those items. Triggers are what make your condition even worse. It is essential that you avoid exposure to them as much as possible.
Many things can trigger an eczema flare up; it can be due to dust mites or scented soaps. The director of Cambio Dermatology in Southwest Florida, Andrea Cambio says, “You should eliminate all products with fragrance – including soaps, perfumes, cosmetics and scented body lotions – from your routine.”
Look for unscented mild products without additives and chemicals. Other potential triggers can be household cleaners, pet dander, grass, gasoline, chemicals, dust, mites and some foods. If you are not aware which food is causing allergy you can go for an allergy test.
4. Keep your Hands Dry:
Always keep your hands dry. Make sure you dry your hands after washing them. Prolonged exposure to water is one of the most common irritants that can cause eczema.
If your hands sweat too much make sure you carry a handkerchief always with you. Sometimes, sweating of hands can be caused due to nervousness, so try to distress completely.
5. Wear Protective Gloves:
If you have to touch something that irritates you, wear protective gloves to avoid touching them directly. Rubber gloves that are fairly thick will do just fine.
Your hands are often exposed to water and other substances that can cause irritation. Protect your hands using rubber gloves whenever you wash dishes or you place hands in water for a long duration. Wearing light cotton gloves under the plastic or rubber gloves really help to absorb sweat and cause less irritation.
You can use gloves whenever you are doing household chores and make sure the gloves are clean. When you are outside the house during winters try to use cotton or leather gloves since wool can cause irritation. Don’t forget to use a non-perfumed thick and moisturizing hand cream before you hit the bed.
6. Stress Management:
Managing your stress is very important as it has been proven that extreme emotions can lead to eczema irritation. Best proven methods to manage stress include meditation, breathing techniques, yoga etc. You can also go for exercise, biofeedback and many others.
7. Control the Temperature Inside the House:
Changes in temperature and humidity can cause eczema flare ups. You can’t control temperature outside, but you can definitely control it inside the house. When the weather is hot and humid, use air conditioners at home but when it is humid try using a cool mist humidifier. This will prevent your skin from becoming too dry in winters. Also avoid hot shower baths in winters, though it is invigorating, they strip the skin of moisture further.
8. Wear Comfortable Clothes that Don’t Irritate the Skin:
Cotton and Cotton blends are usually best choices of people with eczema. Wools and synthetic fabrics like polyester can irritate the skin. Wash clothes before you wear since this can reduce irritation to some extent. Choose a liquid laundry detergent which is mild and unscented. Just skip the scented fabric softeners, since it can trigger eczema flare ups.
9. Follow Skincare Basics in the Shower or Bath:
Hot baths or showers often cause eczema flare-ups, always use room temperature water.Don’t scrub your skin; instead use a gentle cleanser instead of soap on the body. When you are done, pat dry and apply moisturizer when your skin is till damp.
10. Eczema Medication:

If lifestyle changes and above mentioned tips don’t work for you then you need to visit the doctor immediately. Your doctor may suggest over the counter cream or an oral antihistamine. If you are already using a prescribed medication, then follow the instructions strictly.

Is Neem An Effective Cure For Eczema?

Are you suffering from itching and rashes? Do you dread that your habit of incessant scratching may cause bacterial skin infections? Well, if you are suffering from skin irritation, rashes, red patches, and dryness chances are you are suffering from eczema.
Eczema or atopic dermatitis is a common skin inflammation. Are you trying to avoid expensive treatments and are looking for a natural cure to get relief from eczema? Well, we are talking about the goodness of Neem here! It can magically heal the itching, wounds and dryness that accompany eczema! Want to know more? Read on!
Causes Of Eczema:
Eczema is a genetic skin condition, and thus there is no cure for the same. Here are some facts about eczema:
Eczema is a common inflammatory skin disease that can be extremely itchy and irritating. It results in patchy, red, and dry skin.
While the itchiness can be extremely unbearable for the person suffering from eczema, scratching can worsen the condition.
The skin can flare up, crust, and crack. It can make you prone to other severe skin infections.
Regular application of Neem on affected areas provides immense relief to people who suffer from eczema. While Neem is one of the best natural remedies for providing relief from the symptoms of eczema, it cannot cure the root causes of the disease .
Neem For Eczema:
Neem can treat the symptoms of eczema as it has the following properties:
The best way to treat eczema is to prevent the skin from getting dry. Here are some ways Neem can help provide relief from eczema:
Neem is a natural emollient, and thus dermatologists recommend using Neem oil or a Neem based moisturizer on the skin that is prone to drying and eczema.
Using Neem oil can also fill the cracks in the skin that happen due to eczema and prevent further loss of moisture from the skin.
Even when the disease is under control, one should continue using the Neem oil to prevent further outbreak.
2. Anti-inflammatory Agent:
Neem is a natural anti-inflammatory agent. It can reduce the irritation and redness of the skin effectively. Nimbidin and Nimbin are the main compounds in Neem that help fight inflammation .
3. Analgesic Property:
Neem is also a natural analgesic. Using Neem cream for eczema can provide you instant relief from any pain or discomfort.
4. Natural Antiseptic:
When the eczema is severe, the skin becomes prone to secondary infections. Neem has antimicrobial properties. Using Neem on the affected areas can not only prevent the spreading of the secondary infections, but also prevent them from recurring on the skin.

Neem is by far the safest and the most effective natural remedy for treating skin conditions like eczema. You can use it to provide relief to babies and children suffering from eczema.