Eggs are essential food for people's daily life. It is of high nutritional
value and simple to eat. It is the best food for people to add nutrition and is
the first choice for food.
Eggs are divided into egg white and egg yolk, one said egg yolk, many people's first reaction is high cholesterol In fact, protein and egg yolk is a perfect combination, its nutritional value is different. Many foods such as soybeans, tofu, meat, contains vitamins beneficial to the nutritional content of patients than it is.
Beijing CASU Vitiligo Hospital pointed out that eating an egg every day, can help to supplement the body needs of vitamin A, D, protein and the brain needs cholesterol and lecithin, and can effectively prevent the lack of these nutrients. Due to the particularity of vitiligo, so often patients with vitiligo can eat eggs do this question, in fact, vitiligo can eat eggs.
Vitiligo patients have to do the following:
1) To strengthen the daily protection is very important, eat spicy spicy food such as wine, pepper, raw garlic, mutton, fish and other seafood, rich in vitamin C fruits such as oranges, oranges, grapefruit, kiwi, tomatoes, hawthorn , Yangmei also eat less, you can eat more peanuts, black sesame seeds, black beans, walnuts, soy products and animal liver and other conditions are good.
2) Vitiligo patients blood and white spots due to the lack of certain trace metal elements, leaving the body of tyrosinase activity decreased, affecting the synthesis of melanin metabolism, resulting in lesions. Therefore, patients should eat more copper, zinc, iron and other metal elements more food, so that tyrosinase activity increased, and then make melanin synthesis to speed up.
3) Usually eat some foods containing tyrosine and minerals, meat (cattle, rabbits, pig lean meat), animal liver, eggs (eggs, ducks, quail eggs), milk (milk, yogurt), vegetables (fresh Vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.)
Eggs are divided into egg white and egg yolk, one said egg yolk, many people's first reaction is high cholesterol In fact, protein and egg yolk is a perfect combination, its nutritional value is different. Many foods such as soybeans, tofu, meat, contains vitamins beneficial to the nutritional content of patients than it is.
Beijing CASU Vitiligo Hospital pointed out that eating an egg every day, can help to supplement the body needs of vitamin A, D, protein and the brain needs cholesterol and lecithin, and can effectively prevent the lack of these nutrients. Due to the particularity of vitiligo, so often patients with vitiligo can eat eggs do this question, in fact, vitiligo can eat eggs.
Vitiligo patients have to do the following:
1) To strengthen the daily protection is very important, eat spicy spicy food such as wine, pepper, raw garlic, mutton, fish and other seafood, rich in vitamin C fruits such as oranges, oranges, grapefruit, kiwi, tomatoes, hawthorn , Yangmei also eat less, you can eat more peanuts, black sesame seeds, black beans, walnuts, soy products and animal liver and other conditions are good.
2) Vitiligo patients blood and white spots due to the lack of certain trace metal elements, leaving the body of tyrosinase activity decreased, affecting the synthesis of melanin metabolism, resulting in lesions. Therefore, patients should eat more copper, zinc, iron and other metal elements more food, so that tyrosinase activity increased, and then make melanin synthesis to speed up.
3) Usually eat some foods containing tyrosine and minerals, meat (cattle, rabbits, pig lean meat), animal liver, eggs (eggs, ducks, quail eggs), milk (milk, yogurt), vegetables (fresh Vegetables, and radish, eggplant, winter bamboo shoots, fungus, kelp, etc.)
