Causes of Eczema

The exact causes of eczema are unknown. You might have inherited a tendency for eczema. You may have a family member who has eczema or who has hay fever (allergic rhinitis) or asthma. Many doctors think eczema causes are linked to allergic disease, such as hay fever or asthma. Doctors call this the atopic triad. Many children with eczema (up to 80%) will develop hay fever and/or asthma.

Pollen is one of the most common eczema allergens.The specific cause of eczema remains unknown, but it is believed to develop due to a combination of hereditary and environmental factors.
Children are more likely to develop eczema if a parent has had it or another atopic disease. If both parents have an atopic disease, the chances increase further.
The National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS) report that approximately half of children who develop atopic dermatitis go on to develop one of the other atopic diseases.
Environmental factors are also known to bring out the symptoms of eczema.45 These include:
Irritants: soaps, detergents, shampoos, disinfectants, juices from fresh fruits, meats or vegetables
Allergens: dust mites, pets, pollens, mold, dandruff
Microbes: bacteria such as Staphylococcus aureus, viruses, certain fungi
Hot and cold temperatures: hot weather, high and low humidity, perspiration from exercise
Foods: dairy products, eggs, nuts and seeds, soy products, wheat
Stress: it is not a cause of eczema but can make symptoms worse

Hormones: women can experience worsening of eczema symptoms at times when their hormone levels are changing, for example during pregnancy and at certain points in their menstrual cycle.

What Is Eczema

Eczema (atopic dermatitis) is a recurring, non-infectious, inflammatory skin condition affecting one in three Australasians at some stage throughout their lives. The condition is most common in people with a family history of an atopic disorder, including asthma or hay fever.

Atopic eczema is the most common form of the disease among Australasians. The skin becomes red, dry, itchy and scaly, and in severe cases, may weep, bleed and crust over, causing the sufferer much discomfort. Sometimes the skin may become infected. The condition can also flare and subside for no apparent reason.
There is no cure for eczema, but, in most cases, it is manageable. The word eczema comes from a Greek word that means to effervesce or bubble or boil over. This website will help you answer the question “What Is Eczema?” and help you understand it. It’s important to remember that many people have eczema. Over 30 million American may have it. There is no need to be embarrassed by your eczema. You are not alone.

Atopic Dermatitis(which is often called eczema) is an itchy, red rash. It can appear all over the body. Many people have it on their elbows or behind their knees. Babies often have eczema on the face, especially the cheeks and chin. They can also have it on the scalp, trunk (chest and back), and outer arms and legs. Children and adults tend to have eczema on the neck, wrists, and ankles, and in areas that bend, like the inner elbow and knee. People with eczema are usually diagnosed with it when they are babies or young children. Eczema symptoms often become less severe as children grow into adults. For some people, eczema continues into adulthood. Less often, it can start in adulthood. The rash of eczema is different for each person. It may even look different or affect different parts of your body from time to time. It can be mild, moderate, or severe. Generally, people with eczema suffer from dry, sensitive skin. Eczema is also known for its intense itch. The itch may be so bad that you scratch your skin until it bleeds, which can make your rash even worse, leading to even more inflammation and itching. This is called the itch-scratch cycle.

Psoriasis vs Eczema Cauese Symptoms

Psoriasis and eczema are common skin diseases which affect people all over the world. The first one is a condition that affects the life cycle of the skin cells. Primarily, it triggers a rapid build up of cells on the skin surface, giving rise to bouts of symptoms. Also, it is a chronic skin disorder, which requires long-term treatment. Eczema is also a long-lasting condition. It is characterized by an itchy inflammation of the skin, and known to be more common in children. The basic differences between the two conditions have been explained in the following table.

What causes of psoriasis
There are these cells in the body known as T lymphocytes or T cells. They are assigned with the job of eliminating foreign substances such as viruses or bacteria. Due to certain reasons these cells become overactive, and start attacking the healthy cells of the body. Now this malfunction triggers the immune system to go into an overdrive and produce new skin cells, and more T cells, and this goes on like a cycle. Usually, new skin cells take about a month to reach to the top of the epidermis. So as newer cells continue to move up, older cells die, and rise to the surface, and flake off after sometime. But in psoriasis, new skin cells move up to the surface within days, and this causes a build up of dead skin cells on the surface. Scientists are not sure of what causes the T cells to malfunction, but they have narrowed down a list of triggers. These may include:
Sore throat
Emotional stress
Genetic factors
Smoking tobacco
Exposure to frost
Injury to the skin
Chronic immune disorders such as HIV
Alcohol abuse
Side effects of certain medications
What are Causes of Eczema
No specific causes have yet come to light. Like it is in the case of psoriasis, even eczema is believed to be a result of malfunctioning immune system. Experts say that the symptoms that are caused in eczema, occur as a result of an overactive immune response to an irritant. Unlike what most people think, stressful factors do not cause this skin disorder, but they worsen it. Other triggers could include:
allergens such as house mites, pollen, and dander
foods such as eggs, cow's milk, soya products, wheat and nuts
cold weather
frequent washing
hormonal changes
Signs and symptoms of Psoriasis
Usually, psoriasis symptoms vary from person to person, but the common ones include:
Formation of red patches on the skin, which are covered with silvery
scales. Although these patches may appear anywhere, they commonly affect areas such as the knees, scalp, hands, elbows, feet or lower back
Development of spots small in size, but scaly in appearance
Affected areas of the skin may get dry, and even bleed
The above symptoms may be accompanied by itchiness, burning sensation and soreness
Nails may get thicker, and ridged
Joints may swell, and become stiff
Signs and symptoms of Eczema
Common signs and symptoms include:
The person may experience itching, which may get intense at nights
There would be gray colored patches on the skin. These may also be brownish in color

The skin may become red, hot, dry, thicker, scaly and sensitive

What Causes White Skin On The Face

White skin on the face is an obvious sign of a skin problem. This happens mainly because of loss of pigmentation in the skin. Special skin cells called melanocytes produce a dark brown pigment called melanin. This pigment gives a specific skin color to every individual.

There are several causes that can lead to formation of whitish patches on face. Some of the common causes are mentioned as follows.

Leucoderma: This is also referred to as vitiligo disease. Here, the size of the patches grows with the passage of time. The causes for this condition are not clearly known to us. In many cases, it has been found to be an autoimmune disorder. In some people, it is hereditary and the disease runs in their family. It can affect people of any age group but are more common in women than in men.
Pityriasis Alba: This is a chronic skin disorder that mostly affects small children. The size of the white patch is usually 1 or 2 cm in diameter, but in some children, it can be as big as 20 cm. The patches usually appear in the winters and the skin tends to become dry and scaly. Its real cause has not yet been found, but it can be triggered by stress, heat, smoke, etc.

Idiopathic Guttate Hypomelanosis: This is a genetic disorder and is often associated with aging. It is more common in women above the age of 40. In this condition, the skin becomes thin and the number of melanocytes decrease. As a result, no melanin is produced at all. It gives white spots on face that are small in size and are flat and round in shape. These spots are more visible after prolonged exposure to the sun, when the facial skin turns dark except for those patches.

Is Vitiligo/Leucoderma Hereditary?

Leucoderma is a skin disorder causing white patches on the skin, what many do not know is whether it is hereditary or not. This article provides some information on the same.

Another probable cause for vitiligo is hereditary, i.e. it is sometimes passes down through generations. Basically if one or both parents have it, their children may have a fraction of a higher risk than the other children. Though even normal people are at a risk of having this condition despite no family history, the chances of developing it are a bit more in people who have parents or grandparents affected by it. In cases where this skin condition is hereditary, there are less chances that it would get completely cured. However, homeopathy treatment and some home remedies for the cure like use of psoralea seeds and red clay in ginger water, or goosefoot, turmeric powder, etc., are believed to help prevent the disorder from spreading and in regaining the normal skin pigmentation.
Another matter of consideration is that quite often people mistake temporary white patches on the skin for leucoderma symptoms that disappear in a week or so. Hence, before considering such patches to be associated with this skin problem, do consult a dermatologist to ascertain the condition and then prescribe the necessary treatment.

On a conclusive note, we can say that genetics does play some role in vitiligo, though its role is very minor. Hence, hereditary cannot be the only factor that may trigger the chances of having this skin condition as there are many other factors that may contribute to the same. However, in order to reduce the risks of having this skin disorder, one should make healthy dietary changes by avoiding too much of tea, coffee, alcoholic beverages, all condiments, and highly-flavored dishes, sugar, white-flour products, denatured cereals like polished rice and pearled barley, and tinned or bottled foods. And also one should eat a balanced diet containing seeds, nuts, grains, vegetables, and fruits to live and stay healthy in the long run.

Causes of Vitiligo On Hand

Cause of vitiligo is not one or two words can be said to understand, but also one of the main features of the recurrence of vitiligo, so for vitiligo recurrence factors have on the inside, so the treatment is even more difficult, for the prevention and the usual details we must be careful to deal with, it will provide timely treatment, as to why the hand more prone vitiligo patients and is an issue of concern to you. In fact, our upper and lower body part, it is clear that most often hand out, after careful study, the hand behind the face appear vitiligo, so patients should pay attention to some of the incidence on their body. Beijing Mei Di TCM Dermatology Hospital describes the causes of hand appear vitiligo

1. What our hands are in contact with the most, frequent hand contact with chemicals, especially phenolic compounds. Frequent exposure to chemicals is one of the important reasons for the hand to produce vitiligo, in which the most obvious is the impact of phenolic compounds, such as pyrocatechol, hydroquinone, p-tert-butyl phenol, phenol, butyl phenol, butyl acid Wait. Such substances on melanocyte selective destructive effect, causing depigmentation. For example in rubber, plastics and resins manufacturing people, regular contact with t-butyl phenol, so the hand is greater than the ordinary people the chance to produce the disease, people in these areas to pay attention to timely prevention.

2. Trauma may also lead us to self condition occurs, trauma is an important cause of hand produced leukoplakia. Daily life, the hand is the main organ of people engaged in the work, and therefore the most vulnerable to injury. Trauma caused by the phenomenon of the disease is not uncommon in clinical practice, the specific mechanism of action is complex, is also currently further investigation. Advanced stage focus is to avoid trauma, child abusers is important to note the crowd, because of trauma caused by the same type reaction phenomenon is very common. Patients in the use of sharp tools, such as chopping, Xiaoping Guo, etc., be careful not to hurt the hand, but also a timely processed even after the injury.

3. Patients can not be prolonged exposure of vulnerable hand UV exposure. Excess ultraviolet radiation can cause excessive melanin intermediates, these intermediate substances toxic accumulation of melanocytes in normal function and structure of the cell damage, on the other hand, excess ultraviolet radiation may cause melanoma cells overexpressing excitement, over-consumption. Hand exposed, vulnerable to ultraviolet radiation to produce a large chance of the disease, so to protect their skin from ultraviolet radiation.

Vitiligo is inextricably linked to our lives, we know that the hand appears vitiligo causes and daily life are closely related, it is recommended that some of my friends a lot of attention to the details of life, especially the details of life easily lead to disease, so to focus on their own life in some small details. Suggesting that patients who have enough sleep, reduce the external pressure brought to maintain a happy mood, which is now very critical, while the combination of a person's health but also to frequent bathing, exercise rope ladder, increase endurance ,I wish you a speedy recovery!

Vitiligo Patients in Spring

Any season, the skin will always onset of vitiligo, especially sensitive skin, a lot of people, a lot of people would be pollen, cleaning agents, climate or allergies, some discomfort on the skin. Spring for vitiligo patients is a very important period in the spring of vitiligo is a high incidence and easily curable stage, patients need to pay attention to them. Then the skin of patients with vitiligo spring protection important?

Beijing Mei Di TCM Vitiligo Hospital experts said: spring weather is generally drier for vitiligo patients, the skin will also be a lot of discomfort, and some skin itching, tingling, and severe redness , endangering the health of patients, attention to protection of the skin in spring, you can reduce the body of the patient serious harm.

Spring vitiligo skin protection important? Vitiligo skin protection is very important, especially in the spring weather, the affected area of ​​the skin prone to dryness, peeling, some discomfort, and in the spring of ultraviolet radiation is obvious, patients with good skin while moisturizing work, but also pay attention to the skin sunscreen measures to reduce the number of skin discomfort.
Spring vitiligo constitution is relatively weak, and some people will be suitable for other diseases such as colds, patients still have to pay attention to a number of measures to keep warm, do not change clothes immediately. They also need to focus on the patient proper motion, and the motion must be adequate to reduce more discomfort. Constant motion, in order to enhance the patient's body immune system, in order to reduce adverse harm more, promote the rehabilitation of the disease.
Spring patient attention to protection of the skin, also you need to pay more attention to in the diet. Spring to pay attention to light diet, eat less greasy food, timely clean up the stomach, reduce the number of hazardous substances to the skin damage. Patients to reduce the consumption of too much snacks, but also pay attention to high-calorie, high-fat food consumption. Spring to eat more vegetables, eat more vegetables, fruits, but the diet must be balanced, not picky eaters.

Spring vitiligo patients with skin protection important? Above is a brief introduction to this problem. Experts advise friends of patients, suffering from vitiligo do not panic, in a timely manner to a regular hospital for treatment. When choosing a method for treating vitiligo patients should be careful treatment, follow the doctor's recommendations, rational drug use. At the same time we should also pay attention to skin care measures to reduce the impact of more unfavorable factors.

Trigger of Psoriasis - Beijing Zhongke Skin Disease Hospital

Psoriasis may be permanent or episodic, meaning that it can flare up then subside and disappear altogether for a while before another episode occurs. Triggers or precipitating factors may cause a flare-up in disease or even lead to the development of psoriasis, such as emotional stress, local injury to skin, systemic infections, and the use of certain medications.

Infection such as upper respiratory bacteria or viruses can actually cause someone to develop psoriasis. For example, psoriasis may first appear a few days after one develops strep throat.

Skin injury or any break in the skin can lead to psoriasis. This can include a razor nick or burn, an insect bite, cut, abrasion, sunburn, needle puncture (from vaccination), blister or bruise. Patients often find that new lesions appear at the site of injury.

Medications such as lithium (antidepressant) can also predispose one to a flare-up or cause psoriasis to first appear. Other drugs that can trigger psoriasis or aggravate it include anti-malarials, beta blockers (a type of high blood pressure medication) and an arthritis drug called indomethacin. Even oral corticosteroids can worsen psoriasis symptoms with overuse or if treatment is stopped abruptly.
Stress is a factor in a number of health conditions and seems to be a trigger for psoriasis as well. It can worsen symptoms and, in some cases, a stressful event may trigger the onset of psoriasis. Living with psoriasis also contributes to stress, which in turn, can negatively affect the skin condition.

Weather is another factor that can cause psoriasis to improve or worsen. In particular, the dry cold winter season seems to adversely impact on psoriasis because it dries and irritates the skin. Sun helps psoriatic plaques to fade which suggests why UV light therapy is often used to help treat psoriasis.

Hormones are suspected since puberty can often coincide with the onset of psoriasis symptoms, while pregnancy has been shown to improve or worse psoriasis, depending on the individua

Psoriasis Scalp Pictures Treatment Options

Scalp psoriasis is a bothersome condition to many. In fact, about 50% of patients with psoriasis have it. The severity of flaking can range from fine dandruff-like flakes to plaques with thick, adherent scales. Scalp psoriasis can often extend beyond the hairline down the forehead onto the face, and the backs of the ears are often involved.
Scalp psoriasis can cause everything from mild scaling to crusting on the entire scalp -- sometimes extending onto the forehead, around the nose, in the beard area, or behind or inside the ears.

Medications
The medications used to treat scalp psoriasis have the same ingredients as those used to treat body psoriasis, but the vehicles used differ. Heavy creams and ointments are usually too difficult and messy for scalp application, so liquids, foams, shampoos, or oils are recommended.
Drugs that are useful for scalp psoriasis, and that your doctor may recommend, include:
keratolytics
coal tar
corticosteroids
Dovonex
anthralin

Light Therapy
There are phototherapy devices with comb-like attachments designed for scalp treatment, too. However, I personally don't like to use them in my practice because monitoring the scalp for skin cancer that can occur as result of the devices' ultraviolet radiation is difficult.
Scalp psoriasis usually responds to the same treatments used for psoriasis elsewhere on the body. It may be expensive to buy the same drug in two different formulations (Dovonex cream for the body and Dovonex liquid for the scalp, for example), but this is a reality that many patients with these conditions face when working to treat them effectively. Patients who have been prescribed corticosteroid gels or foams may be able to use the same medication for both body and scalp.

360°Removing Toxin Treatments to Cure Psoriasis
we should know the causes of psoriasis.The blood toxin is a key reason for the disease, the skin lesions are the outside symptoms of it. The skin lesions can be cured, but the blood toxin still in body, it is the reason why you can not stop the disease source. So my advice is to remove the toxin from the blood.
The advanced facility is also introduced to our hospital.
1, First of all, the therapy though a 360°high-energy nm tank to strongly dissolve and ablate the toxic proteases adsorbed in the blood vessel wall and the blood poisoning group in the blood cells.
2.The 03 will be applied in the treatments to purify the blood and excrete the toxin from human body, which reach a purpose of detoxification from the source.
3. V3T pure toxin of internal organs
The method of man-machine dialogue is adopted, which is fast and efficient to promote all the body drug through navel and 12 meridians to the body's internal organs, blocking stubborn toxin in the deep sides of organs and the mutant gene with repeated incidence. With bidirectional modulation immune function, it reduces drug dosage, clears the body meridians. According to the needs of the lesion parts to intake PEW amount to prevent adverse effects caused by over-treatment.
4.MRA blood microcirculation
Increase blood circulation, amplify of drug action and speed up drug absorption efficiency.
Dual functions include decomposition scaly lesions and repair tissue.
Promoting the production of new skin surface tissue, skin lesions improved greatly, the symptoms quickly disappear.

360°Removing Toxin Treatments to Cure Psoriasis is a comprehensive, thorough, deep-seated, no dead disinfection therapy which is healthy, scientific and special, so it is treated as the first choice of 2014 psoriasis anti-reoccurrence treatments programs.

Risk Factors of Vitiligo

Vitiligo (leucoderma) is neither painful nor dangerous for life. It is considered a harmless disease. Some practitioners tend to not call it a disease at all but it certainly has social issues connected with it.

The affected person need not feel the health at risk unless he/she has some other disease. Vitiligo by itself does not pose any threat to a healthy living or free mobility. In very rare cases, it may convert itself into skin cancer if other contributory factors are present.

One thing good about vitiligo is that it is not contagious. It does not travel from one person to another by shaking hands, hugging, sitting or eating together and even through "very intimate physical contact" but since it gives an awkward visual impression, people don't feel comfortable being with the affected person. Unfortunately some people behave as if the vitiligo sufferer was a pack of virus that would explode if they touch him. This kind of behavior is due to lack of awareness and correct information about vitiligo and does nothing but unduly hurt the feelings of the sufferer. It must not be forgotten that no one gets vitiligo voluntarily or by personal choice. If some one has it by stroke of luck, he/she must be helped, not to be treated as unwanted companion. Vitiligo sufferers are as good human beings as anyone else and as efficient in their day to day working as others.

Vitiligo has great cosmetic value. Everyone has the desire to look smart and beautiful. After all it is our skin that people see first. It makes an impression instantly and is one of the important factors counting towards beauty. It is specially so in case of ladies who are more conscious of their facial beauty than men. The person with abnormal spots on the skin would naturally feel cut off and consciously or unconsciously may try to avoid being very social for fear of being avoided. Gradually, feelings of helplessness and mental depression may develop and might ultimately affect mental efficiency of the affected person but this does not happen to every vitiligo sufferer. Some people face the reality and stop being conscious about it. In fact this is how it should be taken and managed in addition to getting proper treatment.

Cosmetic value of vitiligo is more pronounced in case of young and unmarried girls. White patches on face and visible parts of the body are very likely to create lots of problems in making friends and finding a good life partner. Commencement of effective treatment in such cases becomes even more important.

What Are Causes of Atopic Dermatitis

Atopic dermatitis (AD), also known as atopic eczema, is a type of inflammation of the skin (dermatitis). It results in itchy, red, swollen, and cracked skin. Clear fluid may come from the affected areas, which often thicken over time. It typically starts in childhood with changing severity over the years. In children under one year of age much of the body may be affected. As they get older the back of the knees and front of the elbows are the most common area for the rash. In adults the hands and feet are most affected. Scratching worsens symptoms and affected people have an increased risk of skin infections. Many people with atopic dermatitis develop hay fever or asthma.Atopic dermatitis (AD) looks different in infants, children, and adults.

What causes atopic dermatitis?
Researchers are still studying what causes AD. Through their studies, they have learned that AD:
Is not contagious: There is no need to worry about catching it or giving it to someone.
Runs in families: People who get AD usually have family members who have AD, asthma, or hay fever. This means that genes play a role in causing AD.
Children are more likely to develop AD if one or both parents have AD, asthma, or hay fever.
About half (50%) of the people with severe AD (covers a large area of the body or is very troublesome) will get asthma and about two-thirds (66%) will get hay fever.
Who gets atopic dermatitis?
Around the world, between 10% and 20% of children have AD. About 1% to 3% of adults have AD. People of all skin colors get AD.
Most people (90%) get AD before their 5th birthday. AD rarely starts when a person is an adult.
AD is much more common today than it was 30 years ago. Dermatologists are not sure why. They do know that some children have a greater risk of getting AD. The following seem to increase a child’s risk of getting AD:
Family members have AD, asthma, or hay fever: Does the child’s mother or father have AD? Does a parent have asthma or hay fever? A family history of these diseases remains the strongest risk factor. If one or both parents have AD or an allergic condition, the child is much more likely to get AD. Some children get all 3 diseases. Asthma and hay fever usually appear before the age of 30. People often have asthma and hay fever for life.
Where child lives: Living in a developed country, city (especially one with higher levels of pollution), or a cold climate seems to increase the risk. For example, Jamaican children living in London are twice as likely to develop AD as those who live in Jamaica.
Gender: Females are slightly more likely than males to get AD.
Mother’s age when child born: When the mother gives birth to the child later in her childbearing years, a child is more likely to get AD.

Social class: AD seems more common in higher social classes.

Herbal Chinese Treatment for Vitiligo?

Vitiligo is a condition that causes the loss of melanin from your skin. Melanin is the pigment that is responsible for the color of your skin, eyes and hair. Vitiligo manifests when your melanin-producing cells die or no longer generate melanin, which causes white patches of skin to appear in the affected area. Natural herbal treatments may be helpful for your vitiligo. However, herbs should only be used under the care of a skilled health care professional.

Chinese medicine has been applied to treating vitiligo, and many of the treatments involve combine topical and internal use of psoralea seed extract, rich in psoralens. As with PUVA, there is limited success by this method.
 However, herbal formulas aimed at treating autoimmune disorders and those aimed at systemic improvements (especially in the blood components) may have a better effect. Reports of successful treatment appear from time to time in the Chinese medical literature and some clinics advertise their treatments with before and after pictures of successful cases. Complex patent herbal medicines and topical applications for vitiligo-aside from psoralea extracts-have been produced by several factories. Some of the Chinese therapies offered are depicted in the following pages, based on their presentation via websites, with editing to improve their clarity. After the descriptions from five clinical sites (in no special order), a summary of the therapies and their effects is provided along with the descriptions found in Chinese medical texts.

Ginkgo biloba, or simply ginkgo, is a natural herbal treatment frequently prescribed for vitiligo. Balch recommends a ginkgo dosage of 40 mg, three times per day, to help treat your vitiligo, although you should always discuss proper dosage with your physician before ingesting herbs for your ailments. Ginkgo possesses strong antioxidant action and helps enhance the health and function of your immune system, which are two important health actions in the treatment of vitiligo. Ginkgo should not be taken, however, if you have a bleeding disorder or are scheduled for surgery.

Vitiligo usually develops rapidly in the spring and summer. In some cases a feeling of itching precedes expansion of the white patches. If a patient's constitution is worsened by bad morale or by some exogenous factors, the pathological conditions advances continuously. Quite a few patients miss the best time for treatment of the disease, when it first appears, trusting that it will simply resolve spontaneously; once the area affected becomes bigger than the original spots, the time required to cure the disease will be longer.


We believe that to treat the ailment completely, one should rely on traditional Chinese medicine to regulate the qi and blood, clear away the heat, activate the blood circulation, and dredge the channels and vessels in order to support the healthy energy and strengthen the body resistance. A series of vitiligo-resolving medicines developed by the Xianchen Institute for Vitiligo are manufactured with genuine Chinese herbs, which are non-toxic, produce no side effects, and require a relatively short term of treatment to attain a rapid and permanent effect. The herb preparations are applied topically and taken orally in convenient form; as a result of treatment, there is rarely a recurrence of vitiligo and there is a high rate of improvement, reaching 98% and a cure rate over 80%. Vitiligo is a kind of obstinate ailment, so the treatment time period might be long; however, the disease isn't incurable. During the course of treatment, one should follow closely the instructions for using the herbs, and maintain a good mental state, to get the desired results. Persons with vitiligo should avoid direct sun exposure and prolonged living in a damp environment, avoid air conditioning when sweating, maintain a regular living habit, and avoid some potentially irritating foods such as shrimp, crab, lamb, chili and other spices. If white patches begin to appear, they should be treated as earlier as possible.

learn more New Vitiligo Treatment 2015

Exercise help Cure Psoriatic Arthritis

Exercise can make a big difference in your quality of life with psoriatic arthritis. Movement keeps your joints and tendons looser and limber, and help you reduce the inflammation and pain of psoriatic arthritis. Building up your muscles decreases the workload on your joints.



It's not uncommon for people with psoriatic arthritis to develop comorbidities such as cardiovascular disease, diabetes and Crohn's disease. Exercise—anything that gets your heart pumping and your joints moving—can help you lower the risk of developing a comorbid condition.

When you set out on an exercise program, you don't have to aim for Olympic gold. If you were active before you had psoriatic arthritis, try to maintain a regimen as close to your old normal as possible. If you've been inactive, start small. In general, people with psoriatic arthritis can enjoy all of these activities:
Walking is an excellent exercise choice; it builds strength and maintains joint flexibility. Try walking in short bursts, say 10 minutes each. Build to half an hour, then a full hour. Break up your workout throughout the day. A gradual approach will help prevent injuries and make it easier to start a new habit (and keep that habit going).

Cycling—both indoor and outdoor—is a good, low-impact option. Pay close attention to proper bike fit and pedaling technique.

Yoga can relieve pain, relax stiff muscles and ease sore joints. Yoga uses controlled movements, stretches and deep-breathing relaxation, all of which helps improve your range of motion.

Swimming or warm-water exercise builds strength, eases stiff joints and relaxes sore muscles. Water helps support your body while you move your joints.

Tai chi is a gentle martial arts exercise with origins in ancient China. While performing fluid and flowing circular movements, you can relax, maintain mobility and work on range of motion.

A physical therapist or a qualified fitness or health professional can help you create an exercise plan that makes sense for you.


Whichever exercises you choose, your muscles will work extra hard at the beginning. After exercising you might experience soreness. You might have a hard time cooling down. You might feel worse the next day. This is your body telling you to ease up! (The opposite can also happen. As soon as any type of activity becomes less than challenging, it's safe to assume your body has adapted and that it's time for a new challenge.) Listen to your body to help you learn about the types of activities that tend to induce pain.