Vitiligo is caused by a lack of skin pigmentation known as melanin, For some
the condition is hereditary. Most commonly seen on the neck, hands and face
because they tend to be the most exposed to the sun which can accelerate the
process. The actual underlying cause, though, is due to the lack of Melanin in
your skin. Melanin is produced by melanocytes, and if your body has an
insufficient amount of these it will stop producing the required amount of
melanin.
Some key points to a vitiligo diet include, boosting the immune system with foods rich in phytochemicals, beta carotene, and antioxidants to slow down disease progression; avoiding foods that contain hydroquinones, which have depigmentation properties; avoiding citrus fruits and turmeric as they can result in additional skin problems; and avoiding red meat and dairy, especially if you have an allergy, as they can negatively impact your vitiligo.
There may not be enough scientific evidence to prove how these foods worsen
leucoderma (vitiligo) but our clinical experience has shown that many patients
report worsening of their vitiligofrom these items and hence they are better
avoided.
Some key points to a vitiligo diet include, boosting the immune system with foods rich in phytochemicals, beta carotene, and antioxidants to slow down disease progression; avoiding foods that contain hydroquinones, which have depigmentation properties; avoiding citrus fruits and turmeric as they can result in additional skin problems; and avoiding red meat and dairy, especially if you have an allergy, as they can negatively impact your vitiligo.
